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Heart Swim 2011

posted Feb 10, 2011, 3:28 PM by Mette B Jensen Novais   [ updated Feb 10, 2011, 3:33 PM ]
First Heart Swim is this Sunday February 13, 8am, following Monday February 14, 9pm, Tuesday February 15, 9pm, Wednesday 8:30pm, February 16, Thursday February 17, 10:30am and 8pm..  Enjoy our Fifth Heart Swim 2011 ..
The lanes will be spread out and divided into swimmers with same speed, do not be surprised, if you are in a lane with people you usefully do not swim with..Keep a good etiquette. If you are being passed slow down and let the swimmer pass you. If you are passing a swimmer touch the person's toes before passing and yes speed up a bit. Turn in the direction you would be swimming but before turning check if you are being passed let the person pass and continue the swim..
If you have any questions please let me know. Be there on time if you are late I may not be able to put you in a lane as it may be too distracting for the swimmers already swimming in the lane that you would swim in..
Last but most of all.. do not take this too serious, have fun, be patience and enjoy the peace of having the face in the water, not having to listen to me or having to count the laps....

Here is the hyperlink for our FIT event site.

 http://secure.heartandstroke.ca/faf/help/helpEventInfo.asp?ievent=456306

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